top of page
IMG_20240716_154355613.jpg

Not Just A Gym. Not Just Therapy.

​

A 24/7 Gym Owned by a Doctor of Physical Therapy. Taking you from Pains to Gains.

Why Choose The MedGym?

0177a62a-f929-4b61-b889-83bf8ba04853_edi

CRWellness

CRWellness

CRWellness
Hamstring Curl #fitnessmotivation #physiotherapy #monroemi #hamstrings

Hamstring Curl #fitnessmotivation #physiotherapy #monroemi #hamstrings

00:55
Lateral Raise  #fitnessmotivation #physiotherapy #monroemi #shoulder

Lateral Raise #fitnessmotivation #physiotherapy #monroemi #shoulder

00:21
Shoulder Press How To #fitnessmotivation #physiotherapy #monroemi #shoulder #motivation

Shoulder Press How To #fitnessmotivation #physiotherapy #monroemi #shoulder #motivation

00:16
Chest Press #fitnessmotivation #monroemi #motivation #physiotherapy

Chest Press #fitnessmotivation #monroemi #motivation #physiotherapy

00:27

Follow The Club Courageous YouTube Channel for New Educational Videos!

Join the Club

Is This Right For Me?

Whether you're recovering from surgery, dealing with chronic pain, or just looking to get strong again, we've got you covered.

"I need Physical Therapy, but don't want to go to a big clinic"
​"I've graduated from PT but still feel weak"
"I want to get stronger with real medical oversight"
"I'm tired of guessing at the gym"

If any of these sound familiar, you're in the right place.

How It Works

1. Initial Consultation

2. Evaluation/Assessment

3. Custom Plan

4. Ongoing Support

We listen to your goals, limitations and history.

We assess your needs

and build a plan.

You get 1:1 PT, Fitness coaching, or both directly

at our gym.

Check-Ins, progress tracking & plan updates

Our Services

Combining 24/7 Gym Access with Doctor of Physical Therapy services and expertise.

Here, you'll find exceptional gym memberships, tailored personal training, and effective physical therapy services.

Click the buttons to learn more and sign up today—your path to achieving your fitness goals starts here.

free weights in a 24/7 gym setting with personal training and physical therapy on site in a open and comfortable setting

24/7 Gym Membership

Unlimited access to strength, cardio, and rehab-focused equipment in a clean, supportive space.

personal training for older adults, young adults, injured and beginners in a 24/7 gym setting

Personal Training

Personalized 1-on-1 sessions designed to meet your specific goals. Collaborate with certified experts who specialize in injury recovery and performance enhancement.

personal training and physical therapy for older adults, parkinson's disease, with gym equipment for functional fitness

Physical Therapy

Enjoy personalized, doctor-led rehab with one-on-one, hour-long sessions in a gym. Master proper exercise techniques for long-term success.

Nancy

I came to Courageous Rehab and Wellness last September, having been told by another therapist that “There’s nothing more we can do for you.”

Following a lumbar spine fusion in 2023 and a hip replacement in 2024, I came to my first session with Dr. Emily using a walker 100% of the time. Now I only use it when I need to walk a distance. I am proud of myself for progressing to the place where I now can balance while standing on an uneven surface…with my eyes closed! Dr. Emily has taught me so much, but especially perseverance. Recently I noticed I can stand in the shower without the need for my shower chair. Following my surgeries I was sure I would never do that again! Thank you Dr. Emily!

Testimonials

From Surviving... To Thriving! 

"When I met Emily my body was in "sad" shape. Crying out for help.
I am 82 years old. When I turned 80, up until then I celebrated birthdays with minimal health issues. Suddenly, my weight creeped up on me and I was diagnosed with Diabetes. Still, nothing I couldn't handle. Then, I began to fall. I am a tripper. First I fell tripping over a stairstep. Second, a package from the mail got caught on the door handle when carrying it in the house. I wanted to keep walking, but the door handle had its own idea for me, and down I went. I next tripped over the threshold of my front door, then the threshold of the back door, and lastly in the garage. Each fall I had to call the emergency squad. My knees took the brunt of my falls and my legs became very weak, and my balance was nowhere to be found. Needless to say, I needed help. 
In walked Emily. I was extremely confident in her ability to help me regain my strength and balance. She has a very professional approach to the repetitive strength building exercises to get my strength back. Every visit she has new equipment to keep therapy interesting and fun. Never hear the word "fun" in exercising too much. She has a plan of care scheduled for me and it's followed. I am now capable of enjoying my life with the knowledge of Emily's expertise training of her patients. 
If you are looking for professional results and never-ending commitment to your health and well-being, I highly recommend Emily Neal."

Suzette McCrory

protein smoothie and hydromassage post workout relaxation and rehabilitation

Contact Us

Thank you for reaching out! Whether you're starting your therapy journey, looking for a welcoming gym, or need some guidance to kickstart your fitness goals, we’re here to help. Please use the form below to contact either me or Josh. We look forward to hearing from you and supporting you on your wellness journey!

1507 N Telegraph Rd Monroe, MI 48162

734 - 682 - 5453

Thanks for submitting!

  • Facebook
  • Instagram
  • YouTube
  • TikTok

Staffed Hours

Mon - Wed

9:00 am - 11:00 am

4:00 pm - 6:00 pm

Thur - Fri

9:00 am – 11:00 am

© 2025 Courageous Rehab & Wellness, LLC

bottom of page